St. Alexius Human Performance Center

Frappier Acceleration at HPC

Athletic Development Services

Frappier Acceleration was founded in

the 1980’s by North Dakota native John Frappier, an exercise physiology and

kinesiology graduate from Kansas State. In 1991, St. Alexius purchased the

first Acceleration license. Since that time, Acceleration has grown to be

one of the premier sports training programs. It currently has training

centers in the United States, Canada, Europe, Japan, Brazil and Australia.

The program features patented treadmills and sport cords

helping athletes achieve a

neuromuscular response by running at top speeds of 28 mph and at inclines of

40% grade. The sport cord technologies create a sport specific response

without excessively overloading the joint’s capabilities.

This program features progressive conditioning levels leading to several

professional levels. The program can be used as a pre-season conditioning

program, an ideal post-season conditioning program or part of a year-round

training program designed by the professionals at the Human

Performance Center.

Acceleration programs use a combination

of:

• Plyometrics

• Resistive cord technology

• Weight training

• Super treadmill

Enroll in any of the following

Frappier Acceleration Programs:

 

Frappier Acceleration

Sports Training

 

Frappier Hockey

Acceleration Sports Training

 

Frappier

Baseball/Softball Hitting and Throwing Programs

 

Frappier

Golf Program

 

Link to

National Website

Orthopaedic Center of Excellence

310 N. 9th St. – 2nd Floor of Building

Bismarck, ND 58504

(701) 530-8100

1-800-222-7858

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