Childbirth and Family Education
CHI St. Alexius Health’s Women’s and Children’s Services focuses on family-centered care, and we are committed to providing ongoing information and education. Click for a calendar of childbirth classes and events.
Prenatal Classes
Prenatal classes such as Childbirth Preparation and Breastfeeding Basics get you off to a good start. The Childbirth Preparation class teaches you about the different phases of labor; breathing, relaxation and massage techniques designed to help you through each phase; medications that can be used during labor and how to care for yourself and your new baby after delivery. The breastfeeding class is for you and your support person to learn more about breastfeeding and its benefits for you and your baby.
Childbirth Preparation
Childbirth Preparation classes are offered through the Education Center to help prepare expecting mothers and their support person for the birthing process. These classes not only focus on breathing techniques, but all areas of birthing. Subjects covered through the course include:
- Breathing techniques
- Relaxation
- Massage
- Labor phases and medication
- Pushing techniques
- New born and postpartum care
Expectant parents should take the classes eight weeks prior to due date. Classes fill quickly and pre-registration is required. Please register between the fourth and sixth month of pregnancy. For more information or to register, call the Education Center at 701-530-7700 or 800-843-9628.
Breastfeeding Basics
Breastfeeding can be highly satisfying and rewarding for both mother and baby. The decision to breastfeed or formula feed is a personal one. Before deciding, become informed about each method. Being informed will help you feel great about your decision, no matter which choice you’ve made.
A free, one-session class designed for women planning to breast-feed their infants or those women who are undecided as to breast-feeding or bottle feeding is offered. Support persons are welcome. Pre-registration is required. Click here for more information or call 701-530-7700 or 800-843-9628. 
The following website provides more information to help you make a decision:
Bismarck/Mandan Breastfeeding Partnership
National Women’s Health Information Center
Well Baby Clinic
After the birth of your baby, The Birth Place hosts a Well Baby Clinic and is staffed by nurses from The Birth Place and a certified lactation counselor. Nurses are available to weigh and measure your baby, discuss feedings and answer questions you may have. The lactation counselor is specially trained to offer breastfeeding consultations, support and advice. No appointment is needed and there is no charge for the clinic visit.
Baby & Me – Tobacco Free Program
This program is designed to help pregnant women quit using tobacco. Women are given vouchers for free diapers for up to one year after their baby is born – as long as they remain tobacco-free.
For more information on the program, click here.